Wellness is a process, not an event…

an exploration of being.

Class Focus

Yamuna Body Rolling
Release Therapy

Gyrokinesis®
Functional Strength

Pilates 
Strengthening & Core

Yoga & Sound Healing
Awareness & Meditation

Foot Fitness & Yoga
Grounding & Strength

Restorative Flow Yoga
Balance & Restore 

Prenatal Yoga
Breath & Mindfulness

 Highlights

 

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