Prior to becoming a Pilates Instructor, Lena worked in the corporate world and enjoyed physical activities including running, swimming and cycling. After attending her first Pilates class in 2003, she fell in love the modality and how it made her feel physically and mentally.
Pilates was transformed her overall well-being and her general fitness, particularly in relieving chronic conditions including ankle pain and lower back pain. Lena grew in her commitment and interest in Pilates, eventually leading her to receive her certification to teach from the Ron Fletcher Programme of Studies. Since then she has been passionate in sharing her knowledge as a Pilates instructor, working with a variety of clients to improve their strength flexibility, mobility and posture. She continues to dedicate her time to studying, training and practicing Pilates as a full-time instructor.