I attended the YBR Phase 1 training at Paradigm Wellness in Singapore. It was a great 3-day workshop with a handful of people which meant personal attention and a high level of detail and interaction. It has allowed me to gain a good level of hands-on experience in applying YBR techniques to my body and to appreciate how it responds. I better understand the areas I need to focus on and techniques to use. Very practical, effective and worthwhile.
Our instructor, Jurgen Bernaers, is very knowledgeable and experienced, relaxed with a good sense of humor, which made the workshop really enjoyable and quite simply fun.
I would recommend anyone who wants to learn how to open out, repair and strengthen their bodies to give YBR a go. It’s certainly helping me renew and restore my health after years of long work hours, travel and high stress.
~ Client, Sept 2017