Class Focus

Foot Fitness & Yoga
[Grounding & Strength]

Sat 12:30pm

Yamuna^® Body Rolling
[Release Therapy]   

Sat 2pm

Somatic Yoga
[Mind Body Connection] 

Mon 11:30am

Yoga & Sound Healing
[Awareness & Meditation]

Tue 10am

Gyrokinesis
[Functional Strength] 

Wed 11:00am