Class Focus

Foot Fitness & Yoga
[Grounding & Strength]

Sat 12:30pm

Yamuna^® Body Rolling
[Release Therapy]   

Sat 2pm

 Hatha Flow
[Mind Body Connection] 

Mon 11:30am

Yoga & Sound Healing
[Awareness & Meditation]

Tue 10am

GYROKINESIS^®
[Awareness & Meditation]

Wed 11am