Amy Chong

Born and bred in Malaysia, Singapore and Melbourne Amy had a passion for movement which she converted into a tool she could use to help others achieve the same freedom and balance in their bodies.

She began with her journey into Pilates spreading the alignment, stability and strength exercises through teaching Matwork in schools, clubs, corporations and gyms.

Along the way she met with The Gyrotonic Expansion system which changed her life inside out. Ever since then Amy has helped people using the Gyrotonic Method in studios to mobilise their spine and joints, create a healthier reproductive digestive circulation hormonal and neural balance in the body increasing their function and vital energies.

She has since also taught group classes using the Gyrokinesis Method in studios to achieve the same results. She hopes to empower more people to have this ability to stimulate the body to heal itself.

Certified in Yamuna® Body Rolling, Amy has the tools to make all of her classes fun and varied but above all to help you forward faster in any class that she teaches.