We will assess your situation and tailor a program that suits you best.
These are some examples of what our One-on-One YBR sessions can address:
neck and shoulder pain caused by stress at work,
lower back pain caused by sitting,
knee pain caused by running
optimizing your rehab post surgery
general muscular tightness
Sessions will be booked based on availability of the instructors.
Please arrive 15 minutes early to your first session to complete a registration form.
Sessions start promptly.
- All sessions / packages are non-refundable and non-transferable.
- Paradigm Wellness reserves the right to change the fee without prior notice.